Group Therapy

Imagine an environment where people can share experiences, reflect on specific topics and develop emotional skills in a guided and safe way. This is what group therapy offers. With specific sessions and pre-determined topics, this format is ideal for companies, schools and free courses and workshops that want to promote emotional well-being and strengthen the connection between participants.

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Whether it's to address topics such as conflict management, development of social skills, stress prevention or mental health at work, I work to facilitate discussions, providing insights and practical strategies that can be applied in everyday life.

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In addition to encouraging the exchange of experiences, these sessions help to create a more collaborative and healthy environment, bringing benefits to everyone involved.

Bring this transformative experience to your team, students or group. Get in touch and find out how to customize the theme and format that best suits your needs. Make a difference with meetings that inspire and connect!